The third eye chakra is located in the middle of the forehead above a person’s eyes. In Yogic philosophy, the third eye chakra is the energy center that is responsible for perception, thought, intuition and a person’s perception of reality. By overcoming the mind/body duality, the third chakra enables a person to achieve spiritual enlightenment. Third eye chakra healing involves cleaning and balancing this chakra so that a person sees life with clarity and emphasizes their own intuition and insight, thus achieving self-awareness.
The healing process for the third eye chakra involves opening, cleaning and balancing this chakra. This process is performed through a range of holistic healing practices such as meditation, practicing mindfulness, through color therapy, doing yoga and aromatherapy among many others. The ultimate goal of these remedies is to bring the mind, body and spirit into alignment so that a person can achieve insight and wisdom.