Using Honey For Acne Relief

Honey is one of the best methods of natural acne relief; it’s safe and effective, and chances are you have a jar in your kitchen. Honey has antibacterial properties and is anti-inflammatory; when applied to the skin it also has the ability to release hydrogen peroxide, which can kill bacteria. However, because processed honey can actually damage the skin, you should only use raw honey, which is easy to find at health food stores. Honey can be applied to any acne affected area, left in place for about 30 minutes and then gently rinsed away with warm water. A small amount of honey can also be left safely on the skin overnight and honey can be taken internally when mixed in warm water along with lemon juice. Honey is also effective when mixed with other ingredients, including turmeric, cinnamon and tea tree oil.