Low T Libido Causes And Treatment

Low sex drive in men usually develops after the age of 45. However, it can occur earlier. Know.

Causes

The usual cause is aging. Your body starts to produce less testosterone as you reach the age of 45 and above. You can develop it earlier if you eat unhealthy foods and do not exercise.

You may also develop a low sex drive if you smoke, drink alcohol, or do drugs. It can occur when you are always under constant stress, as well.

Treatment

The best treatment is to change your lifestyle. Eat healthy foods, exercise, manage stress, and avoid vices.

For older people, diet and exercise may not be enough. You may have to undergo hormone therapy.

In some instances, counseling and stress management sessions might help solve the low T libido issue.