Fit and fashion are always important elements when you’re choosing any type of garment. However, for exercise clothing, you have to be particularly mindful of fit and comfort. You’ll be moving a lot, and the attire has to move with you. For postpartum exercise clothes, the fit is even more critical. You have to make sure you’re comfortable too, so you don’t lose interest in exercising. If you’re trying to stay healthy and strong after having a baby, you need to make sure you’re setting yourself up for success.
Choose fabrics that stretch. As your body returns to its normal size and state, you’re going to move through sizes pretty quickly and randomly. Good workout clothes will fit you at your largest and at your smallest. If you’re nursing, look for clothes that can easily accommodate your baby’s feeding schedule.
