Anxiety — something that many of us have suffered from. To help this condition on a daily basis then simple toys can help. These can be used for both children and adults and simply working with the anxiety tool when feeling under pressure can help significantly.
The most common type of toy for anxiety are fidget toys — these offer stress relief through the fingers being busy thereby distracting the mind from the anxiety. There are two main types of fidget toys — those that require hand-eye coordination and fine motor skills such as tangle toys (in which you manipulate them to form shapes etc.) and squishy toys in which people push and squeeze. Squishy toys range from items that you simply press and their shape is manipulated to boards with poppers that you squash to make a popping sound and the bubble simply moves to the other side of the board
Overall, there are a wide range of toys available these days and can be purchased from mainstream outlets as well as specialized shops. The best toys for anxiety are the ones that suit the individual’s needs so take your time to go to the shop and experiment — have fun!
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