Whether you are looking for a large fitness mat to work on or one to keep for a while, few considerations need to be made. This article is meant to help you pick the right fitness mat for your needs. When shopping for a large fitness mat, the first thing to consider is what exactly you are looking to achieve, how much space you have, and whether you plan to use it in your home, on a trail, or in a gym environment.
The type of gym mat that will be best suited for your situation will depend largely on your goals. For home-based aerobic and cardio workouts with shoes or bare feet, an ingrown weight training or workout mat is ideal to use with most home streaming workout programs such as P90X (plyometrics, aerobics); HIIT, etc., (8-foot circumference, 6-foot length.)